Comments on: Yoga http://bryanschwegler.com/feeder/?FeederAction=clicked&feed=Articles+%28RSS2%29&seed=http%3A%2F%2Fbryanschwegler.com%2F2006%2F07%2F26%2Fyoga%2F&seed_title=Yoga Fresh squeezed goodness Wed, 09 Jul 2008 11:09:56 +0000 http://wordpress.org/?v=2.5.1 By: Nathan Sweeney http://bryanschwegler.com/feeder/?FeederAction=clicked&feed=Articles+%28RSS2%29&seed=http%3A%2F%2Fbryanschwegler.com%2F2006%2F07%2F26%2Fyoga%2F&seed_title=Yoga#comment-1955 Nathan Sweeney Fri, 28 Jul 2006 09:47:27 +0000 http://bryanschwegler.com/2006/07/26/yoga/#comment-1955 I've done yoga, and it does make you feel good. But stick with it. When I stopped for a while, I began to feel like absolute crap. I guess my body got used to stretching and moving and working....stupid body! I am about to start yoga again, in addition to some meditation from the Swami J podcast on iTMS. Meditation helps me with relaxing greatly, and reducing stress. When combined with yoga, it is crazy what it can do. I’ve done yoga, and it does make you feel good.

But stick with it. When I stopped for a while, I began to feel like absolute crap. I guess my body got used to stretching and moving and working….stupid body!

I am about to start yoga again, in addition to some meditation from the Swami J podcast on iTMS. Meditation helps me with relaxing greatly, and reducing stress. When combined with yoga, it is crazy what it can do.

]]> By: ney http://bryanschwegler.com/feeder/?FeederAction=clicked&feed=Articles+%28RSS2%29&seed=http%3A%2F%2Fbryanschwegler.com%2F2006%2F07%2F26%2Fyoga%2F&seed_title=Yoga#comment-1932 ney Thu, 27 Jul 2006 05:56:13 +0000 http://bryanschwegler.com/2006/07/26/yoga/#comment-1932 I've taken yoga a couple of times and it's been a good experience. It is able to relax and stretch your muscles at the same time... I think it's a combination of strenuous and relaxing. Hope that's at least mildly helpful! Good luck deciding... :) I’ve taken yoga a couple of times and it’s been a good experience. It is able to relax and stretch your muscles at the same time… I think it’s a combination of strenuous and relaxing. Hope that’s at least mildly helpful! Good luck deciding… )

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